![]() ![]() Whiplash is most common following a rear-end car accident, but it can also result from amusement park rides, abuse, falls, or sports injuries. The head moves backward and then forward suddenly with excessive force. Whiplash results when the muscles and ligaments of your neck reach beyond a normal range of motion. Practicing the 20-20-20 rule can help you prevent eye strain and give you time to rest your neck. If you work at a computer, make sure to take breaks frequently during the day to rest your neck and eyes. This can lead to feelings of pressure and heavy-headedness. If you sit all day in front of a computer, your neck and eyes might also feel strained due to fatigue. Other symptoms of a muscle strain in the neck include: Sports injuries, car accidents, or overexertion of the neck caused by lifting heavy items, can put strain on the neck muscles and lead to a heavy head feeling. Muscle strainĪny injury that causes strain or pain in the muscles of the head and neck can make your head feel heavy and more difficult to hold up. ![]() Most often, a head that feels heavy isn’t serious. These range from mild conditions like a headache or sinus infection, to more serious conditions like a concussion or brain tumor. There are many different possible causes of a head that feels heavy. ![]()
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